Chair Yoga!
July 9th, 3:30pm to 4:00pm
Join us, via Zoom for 30 minutes of Chair Yoga, bi-weekly with Jackie Thornton. Feel the benefits of gentle core body stretches, movements and postures that will engage both sides of the body. Everyone welcome. Pre-register, bpreyde@aurorapl.ca, for Zoom details.
Bernadette Preyde
bpreyde@aurorapl.ca
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