Practicing Meditation

December 5th, 11:00am to 12:00pm
In these uncertain and stressful times, learn the benefits of meditation and basic meditation techniques that you will be able to practice on your own or with others. One hour virtual sessions once a month. New members welcome. Pre-register. Zoom details will be emailed.
Bernadette Preyde
bpreyde@aurorapl.ca
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