Practicing Meditation

September 19th, 11:00am to 12:00pm

In these uncertain and stressful times, learn the benefits of meditation and basic meditation techniques that you will be able to practice on your own or with others.  One hour virtual sessions once a month. New members welcome.  Pre-register bpreyde@aurorapl.ca

 
Bernadette Preyde
bpreyde@aurorapl.ca
Audience: 
Registration
Registration Required
Cost: 
Free