Food and Mood

June 24th, 7:00pm to 8:00pm

Join Christine Tsilas, RD, Sobeys Dietitians will present this online workshop.  Learn how to identify nutrients found in foods important to mental health, reduce caffeine overconsumption and the impact of meal timing on mental health. Pre-register, bpreyde@aurorapl.ca, for Zoom details.

Bernadette Preyde
bpreyde@aurorapl.ca
Event Type: 
Audience: 
Registration
Registration Required
Cost: 
Free