Special event

Learn the basics about money management in a fun, engaging and non-judgmental way.

 

Ending the Financial Feud – Couples & Money | Thurs Apr 22 | 10:30am – 12:00pm

Mind Your Money: Psychology of Spending | Thurs May 27 | 1:30 – 3:00pm

75 Ways to Save on Household Expenses | Thurs Jun 24 | 10:00 – 11:30am

 

In partnership with Credit Counselling Society.

Repeats every month on May, June on the fourth Thursday until Thu Jun 24 2021 .
April 22nd, 10:30am to 12:00pm
May 27th, 10:30am to 12:00pm
June 24th, 10:30am to 12:00pm
Audience: 
Event Type: 

Repeats

Newcomers' Health and Well-Being Workshop Series

Join us for these free virtual workshops for newcomers to Canada related to your health and well-being.

 

Sleep Hygiene l Wed Apr 21 l 1:30 – 3:00pm

This workshop will review sleep as a factor in promoting our health and wellbeing. It will examine the relationship between physical and emotional factors such as pain, stress and anxiety, and their effect on sleep. Participants will learn various tools and tips to practice healthy sleep habits.

 

Healthy Nutrition in Canada l Wed May 5 l 10:00 – 11:30am

April 21st, 1:30pm to 3:00pm
Audience: 
Event Type: 

Newcomers' Health and Well-Being Workshop Series

Join us for these free virtual workshops for newcomers to Canada related to your health and well-being.

 

Stress Management under COVID-19 l Wed Apr 7 l 10:00 – 11:30am

Sleep Hygiene l Wed Apr 21 l 1:30 – 3:00pm

Healthy Nutrition in Canada l Wed May 5 l 10:00 – 11:30am

Mindfulness Practice and Mental Health l Wed May 19 l 1:30 – 3:00pm

 

In partnership with the Canadian Mental Health Association York and South Simcoe.

 

Register at bit.ly/39nwLB6

May 19th, 1:30pm to 3:00pm
Audience: 
Event Type: 

Join us for these free virtual workshops for newcomers to Canada related to your health and well-being.

 

Stress Management under COVID-19 l Wed Apr 7 l 10:00 – 11:30am

Sleep Hygiene l Wed Apr 21 l 1:30 – 3:00pm

Healthy Nutrition in Canada l Wed May 5 l 10:00 – 11:30am

Mindfulness Practice and Mental Health l Wed May 19 l 1:30 – 3:00pm

 

In partnership with the Canadian Mental Health Association York and South Simcoe.

 

Register at bit.ly/39nwLB6

Repeats every month on May on the third Wednesday until Wed May 19 2021 .
April 21st, 1:30pm to 3:00pm
May 19th, 1:30pm to 3:00pm
Audience: 
Event Type: 

Repeats

Newcomers' Health and Well-Being Workshop Series

Join us for these free virtual workshops for newcomers to Canada related to your health and well-being.

 

Stress Management under COVID-19 l Wed Apr 7 l 10:00 – 11:30am

Sleep Hygiene l Wed Apr 21 l 1:30 – 3:00pm

Healthy Nutrition in Canada l Wed May 5 l 10:00 – 11:30am

Mindfulness Practice and Mental Health l Wed May 19 l 1:30 – 3:00pm

 

In partnership with the Canadian Mental Health Association York and South Simcoe.

 

Register at bit.ly/39nwLB6

May 5th, 10:00am to 11:30am
Audience: 
Event Type: 

Join us for these free virtual workshops for newcomers to Canada related to your health and well-being.

 

Stress Management under COVID-19 l Wed Apr 7 l 10:00 – 11:30am

Sleep Hygiene l Wed Apr 21 l 1:30 – 3:00pm

Healthy Nutrition in Canada l Wed May 5 l 10:00 – 11:30am

Mindfulness Practice and Mental Health l Wed May 19 l 1:30 – 3:00pm

 

In partnership with the Canadian Mental Health Association York and South Simcoe.

 

Register at bit.ly/39nwLB6

Repeats every month on May on the first Wednesday until Wed May 05 2021 .
April 7th, 10:00am to 11:30am
May 5th, 10:00am to 11:30am
Audience: 
Event Type: 

Repeats

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