Pelvic Health concerns are rarely talked about, yet are more common than one would realize. Many women and men suffer silently because they don’t realize there is effective evidenced based treatment for these conditions. Its not all about Kegels! Join Sheela Zelmer, Pelvic Health Physiotherapist to learn how to help yourself and when to seek treatment. Pre-register
Join us for some lively chit-chat and meet up to work on textile craft projects. Bring your own projects to work on, or start something with our basic scrap supplies! All levels welcome.
Staff will be available to help with basic questions. B.Y.O.Mug for tea and coffee.
Monday night meetings: Sept 30, Oct 28, Nov 11, 25, Dec 9, 23 from 7:00 - 8:00 p.m.
Wednesday morning meetings: Sept 25, Oct 9, 23, Nov 6, 20, Dec 4, 18 from 10:00 - 11:00 a.m.
Join us for some lively chit-chat and meet up to work on textile craft projects. Bring your own projects to work on, or start something with our basic scrap supplies! All levels welcome.
Staff will be available to help with basic questions. B.Y.O.Mug for tea and coffee.
Monday night meetings: Sept 30, Oct 28, Nov 11, 25, Dec 9, 23 from 7:00 - 8:00 p.m.
Wednesday morning meetings: Sept 25, Oct 9, 23, Nov 6, 20, Dec 4, 18 from 10:00 - 11:00 a.m.
Join us for some lively chit-chat and meet up to work on textile craft projects. Bring your own projects to work on, or start something with our basic scrap supplies! All levels welcome.
Staff will be available to help with basic questions. B.Y.O.Mug for tea and coffee.
Monday night meetings: Sept 30, Oct 28, Nov 11, 25, Dec 9, 23 from 7:00 - 8:00 p.m.
Wednesday morning meetings: Sept 25, Oct 9, 23, Nov 6, 20, Dec 4, 18 from 10:00 - 11:00 a.m.
Join us for some lively chit-chat and meet up to work on textile craft projects. Bring your own projects to work on, or start something with our basic scrap supplies! All levels welcome.
Staff will be available to help with basic questions. B.Y.O.Mug for tea and coffee.
Monday night meetings: Sept 30, Oct 28, Nov 11, 25, Dec 9, 23 from 7:00 - 8:00 p.m.
Wednesday morning meetings: Sept 25, Oct 9, 23, Nov 6, 20, Dec 4, 18 from 10:00 - 11:00 a.m.
Join us for some lively chit-chat and meet up to work on textile craft projects. Bring your own projects to work on, or start something with our basic scrap supplies! All levels welcome.
Staff will be available to help with basic questions. B.Y.O.Mug for tea and coffee.
Monday night meetings: Sept 30, Oct 28, Nov 11, 25, Dec 9, 23 from 7:00 - 8:00 p.m.
Wednesday morning meetings: Sept 25, Oct 9, 23, Nov 6, 20, Dec 4, 18 from 10:00 - 11:00 a.m.
Join us for some lively chit-chat and meet up to work on textile craft projects. Bring your own projects to work on, or start something with our basic scrap supplies! All levels welcome.
Staff will be available to help with basic questions. B.Y.O.Mug for tea and coffee.
Monday night meetings: Sept 30, Oct 28, Nov 11, 25, Dec 9, 23 from 7:00 - 8:00 p.m.
Wednesday morning meetings: Sept 25, Oct 9, 23, Nov 6, 20, Dec 4, 18 from 10:00 - 11:00 a.m.
Join us for a discussion with Forensic Toxicologist Jim Wigmore who will discuss the history and prohibition of cannabis and compare it with alcohol. He will also be talking about the various forms of cannabis and their potential risks as well as how cannabis has changed from the 1960s and 70s.
Join us once a month to discuss and debate a great book. Books available one month in advance at the main desk. September 18: The Penelopiad by Margaret Atwood.
See all the Wednesday Afternoon Book Club picks here
Learn how to make old fashioned dipped candles.
