Adults

The Great Pianists: Stories, Music and More

Join classical pianist, educator and presenter Penny Johnson for this ninety minute program consisting of a mix of both spoken word and excerpts from select recordings of pianists from the Golden Age of pianism (approx. 1875-1910).  Stories featured are both humorous and poignant and commentary has been designed to gently guide listeners along a journey through the first generation of pianists for whom we have recordings. Pre-register.

March 6th, 7:00pm to 8:30pm
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Nutrition Series: Nutty about Nuts and Seeds!

Nutrition Seminar #2 with Dietitian Samantha D'Arcy. Nut butter, nut milk, nut flour, nut cheese? How many different ways do you use nuts and seeds your diet? Join us in this class to learn how to make delicious dishes with nuts and seeds. We’ll learn about the health benefits of nuts and seeds, myths and facts about sprouting, and so much more. Small samples and recipes provided.     Pre-register

 

March 12th, 7:00pm to 8:30pm
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Nutrition Series: All about the Mediterranean diet

In the first of 2 nutrition seminars Sobey's Dietitian Samantha D'Arcy returns to explore the foods and nutrients that make up this lifestyle, and how it is helping people live healthier with fewer conditions such as heart disease. We will also discuss recipes and talk about how to start adding these foods into your diet. Small samples and recipes provided. Pre-register.

February 12th, 7:00pm to 8:30pm
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